Health Benefits Blackberries
Leafs Leafs

Full of minerals and contain a lot of antioxidants

Blackberries are full of minerals that have a cleansing effect: they help protect your body against infectious diseases. Blackberries also contain antioxidants called polyphenols which can give your skin a fresh look.

Berry Benefits

Serving size: 1 cup / 144 grams
Calories: 43

  % Daily Value
Total Fat0.5g1%
   Saturated Fat 0g0%
   Trans Fat0g0%
Cholesterol0mg0%
Sodium1mg0%
Total Carbohydrates10g3%
   Dietary Fiber 5g20%
    Sugar5g 
Protein1g3%
Vitamin A 6%
Vitamin C 35%
Calcium 3%
Iron 3%

 

Want to know more about the nutrients of blueberries......click here!

Want to know more about the nutrients of strawberries......click here!

Want to know more about the nutrients of raspberries......click here!

Handle with care

Delicate berries deserve to be treated accordingly, so here are some tips to keep our little berry beauties in tip-top condition:

  • keep our berries comfy at 2°C - 4°C, this way they will taste at their best
  • refrigerate all of our berries in their original packaging
  • store them in a dry place
  • don't wash our berries until you are ready to gobble them up
blackberry nutrition
blackberries calories
Yummy recipies
Grown with love

Grown with love

How we grow our berries makes
all the difference in taste,
quality and looks.

Berries are more our thing, but cookies taste good too ;) On our website we make use of cookies (non-edible ones) to ensure a customer experience most relevant to your interest. Please check out cookie policy. If you accept, you understand the policy terms and agree to them.